You’ll Need
- A fresh white candle
- A quiet place to practice
The Ritual
Cleanse your space and tools.
Ground and center your energy.
Light the candle. Watch as the dances, bobs, and spins on the wick. Feel the light of the flame flow into your body and your being. Notice what emotions rise to the surface. Hold space for anything that comes up and witness yourself at this moment. Allow your feelings to move through you freely. When you feel ready, ask yourself: How do I want to move forward? Commit at this moment to do just that.
You might like to note your commitment to yourself in your journal. Now say out loud, “And so it is.”
Snuff or pinch out the candle.
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